Systema is a modern martial art. There are no belts, no rank, no pajamas and no bullshit. But it covers a lot of ground. From massage, health and breathing to gun work, ground fighting, fighting in confined spaces, executive protection and improvised weapons, the art can seem so vast that beginners can feel lost. That’s why we take things nice and easy. Pushing, but never giving them more speed and intensity than they can handle.
The result of this kind of training is strong body and calm and resourceful psyche, ready for whatever life might throw at you.
When and Where
Tuesday & Thursday nights 6:30-7:30pm
@ Spartan Taekwondo
343 W John Street
Matthews, NC 28105
Patrick is a certified instruction in the Russian Martial Art of Systema taught by Vladimir Vasiliev and Mikhail Ryabko.